Screentime

Review app usage, screen time totals, and healthy digital habits.

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Daily screen time and app usage

See which apps you used most and how much time each took today.

App usage time

Weekly screen time

Daily screen time totals for the current week and your daily average.

Daily average

2h 15m

Goal

Limit to 3 hours/day

Screen time tips

  • Take short breaks from your screen every hour.
  • Use app timers to limit social and entertainment time.
  • Choose quiet time without devices before bed.
  • Keep a dedicated study and rest routine.